As far as studying suggestions go, rote memorizing, or remembering by reiterating something as many times as necessary, is out. By memorizing data by rote, you will not achieve the most crucial benefit from learning, which is understanding.
And, to be frank, it will be somewhat dull. Learning should be enjoyable, with a focus on intelligent investigation and learning something new. Rote memorization lacks all of this, instead of building a path to quick recollection with no background for the material — the why and how are crucial!
So, how can we keep those truths from disappearing once we walk inside the exam room? Here are the five best tried-and-true strategies to assist you:
- Repetition at different times
Reread the information several times over a short period of time. Immediate recollection, according to 19th-century psychologist Hermann Ebbinghaus, has a 100% knowledge performance level. However, a couple of hours later, approximately 44% of what you’ve read is still fresh in your mind.
Use periodic recurrence to counteract this. Examine your stuff on a regular basis to prevent your remembrance from deteriorating with age. This entails taking notes immediately after the lecture, writing down all the things you may have, and questioning your professor as soon as possible. Make decks just before tests and examine them after a few nights and maybe the last 24hrs!
- Reaffirmation that is continuous
Convey the information you’re studying to someone else to really cement them in your memory. You are obliged to summarize, compress, research, and develop conclusions when you teach, which promotes a deeper personal interpretation. This is ideal for university-level assessment, as opposed to pre-university studies, which are typically more fact-based.
Use the Feynman Approach to convey this message to everyone who will engage, whether it’s a college classmate, housemate, or empty bottles.
If you want to memorize something well, try to explain it simply
By trying to explain what you have studied in self-easy terms, you’ll quickly see where you have a good grasp of what you have studied. You’ll also be able able to identify the topics you can’t assimilate, because sure they’ll be the topics where I believe you get stuck or where you end up using difficult terminology and language, this difficult language and terminology will make it difficult for you to remember If there are any topics in your study where you’ve used lots of difficult terms or complex language, push yourself to rewrite self easy terms. Make sure you can explain the topic to anyone or anything.
- Note-taking with a purpose
One of the purposes of note-taking is to improve retentive memory and to prepare materials for studying. These studying skills would help you organize information which will be laying off format that will assist in your studying process.
Annotation is a layout format I will recommend to anyone that wants to memorize what they have studied. Annotation is a rundown of information in a text by writing brief key points in the margins. Annotation is a working study format that improves the understanding of a topic and helps in the learning process. It engages learners to understand what they are studying and helps them put the information into their own words.
Ask yourself whatever you do not really comprehend about a subject and go for the blast. Get to the base of the situation and start digging your way out.
To begin, identify the issue areas. Next, create a query that pertains to this topic. Third, respond to your own question. Use all of your class notes, library resources, and even Search On google chrome to find information. Don’t continue on until you’re sure of your response, and take comfort in knowing that by doing so, you’ll have greater comprehension.
- Studying on paper
94 percent of college students asked indicated they prefer reading to writing because it allows them to focus more easily and allows them to spot, record, and scribble in the gaps. Studying on paper, unlike studying on a computer monitor, also aids memory performance — you may remember a piece of relevant information based on where it was written in a booklet.
Soak up and Retain More Information
when you study from paper books instead of screens I can tell you it helps you take in more information. Paper books allow you to feel and confirm the progress you have made because you will be able to highlight and underline important findings and you can easily reach for your paper book if anything skips your memory 2011 Ackerman and Goldsmith study prove
Our eyes enjoy the paper books more
the digital screen can strain your eyes and make them work much harder when compared to studying with a paper book when we study with our screen there is a chance we don’t blink our eyes when we don’t blink our eyes this can cause our eyes to sore and dry, this dryness can influence our performance and causes eye irritation. Also read, Three Effective Techniques For Managing A Crowded Routine In High School
you will always get distracted
Learners who study through the screen are more likely to be distracted we are now in a global age where the internet interferes with our daily life keyword search is now a thing when you are an avid user of the digital screen you will notice that anytime you want to study your eyes are always scanning for keywords which breaks the study flow in your brain, digital media experience will always be distracting when studying, learners who study through the digital screen always find it hard to remember the core content they consume and have a low comprehension span.
Furthermore, paper eliminates one of the most common causes of kids losing concentration: interruption. There wouldn’t be an endless number of websites enticing our gaze away from even more study hours and disrupting our concentration, which is essential for memory retention if the Internet didn’t exist.
- Get enough rest and sleep
How much sleep do you need?
every young learner needs 7 or more hours of a regular schedule night’s sleep a good-quality sleep enhances the brain sleeping for more hours isn’t only about getting enough sleep. It’s of essence to have a regular schedule of good-quality sleep so your brain will feel rested and relaxed when you wake up.
Sleep enhances the memory
The central function of sleep is that it helps to improve long-term memory, by enhancing neural connections, and also by removing back unwanted ones. The brain makes a lot of observations and connections during the times we are busy (day), but not all of them are important to keep so sleep is a time in which the brain recalls the observation and connections it needs.
Sleep improves cognition
Inadequate sleep affects our cognitive abilities poor Sleep can affect everything from attention to decision-making to cognition.
When we get enough sleep it helps us gain higher cortical function, example of cortical function is multi-tasking poor sleep will surely affect your ability to multitask.
Poor Sleep has also been shown to have a negative impact on cognitive functions like working memory and attention not getting enough sleep drains your executive function note just the deprivation of sleep for two hours per night for two weeks can affect the above brain functions mentioned.
Sleep improves creativity
AS learners one of the ways to excel is to think outside the box to think outside the box you have to be creative, and imaginative when you have a poor sleeping habit certain type of thought flow is affected more compared to others, learners who don’t place much value on their sleep tend to fail on verbal memory test because there is no flow of thought, flexibility, and new ideas
Good and quality sleep enhance creativity, divergent thinking, and convergent thinking when you get a good night’s rest you will be able to figure out the right thing to do.
Our brain retains knowledge best just before bedtime or after a workout. According to studies, those who studied before retiring or resting have better memory recall and activation in the hippocampus, the area of the brain that generates new thoughts.
Workout has been shown to maximize the growth of BDNF (Brain-Derived Neurotrophic Factor), a protein that prepares the central nervous system for better learning outcomes and innovative thinking. You’re more likely to make innovative links between concepts, which means you’ll remember them better. don’t miss 5 Valid And Useful Tips For College Students Adjusting To Virtual Learning Environments
So, to get the most out of your tutoring sessions, schedule your sleep and workouts appropriately.
School can be challenging, and it arrives with an endless supply of book recommendations. You can make your studying period more productive if you understand how the brain operates and use some of the approaches suggested above. Best of luck!